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New Fat Bashing - "A Taste For Fat"
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I pretty much like the taste of fats and oils, although sugar still has an appeal - and chocolate. Counter to the results cited in this report, I lost my weight eating MORE FAT. This paper seems to be trying to verify or utilize the hypothesis that it is the high calorie content of fat responsible for obesity. Oh,... more »
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Vitamin D Helps Winter Depression? And Blood Sugar Control ?
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Researchers are forming such a study now. Evidently, they had enough circumstantial evidence to get funding. Personally, this last winter, I have been really upping my D dosage to get more into the upper range of the 25(OH) vitamin D range and as miserable as the Midwest winter was, snow and ice on the ground for nearly 2 months straight, and for most of... more »
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